I run sprints for about dual hours 5 days the Weekend afterwards lift for an additional dual hours 3 days the week(a unpleasant combo) for the propagandize lane group as well as i do not have the total lot of income to eat food. I need something full of health as well as quick since i do not have as most time to prepare as well as something to improved my performance.
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Canned Tuna, lunch meats, high fiber/protein cereals, canned veggies, supplements…
I just recommend canned tuna, i eat it straight out of the can and it’s got like 33g of protein and costs nothing.
Lean Cuisine frozen meals are the best. And they’re only like 3 dollars per package, and they taste really good.
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