WHAT ARE CHEAP AND HEALTHY FOODS TO EAT FOR A PERSON WHO RUNS AND LIFTS ALLOT?

I run sprints for about dual hours 5 days the Weekend afterwards lift for an additional dual hours 3 days the week(a unpleasant combo) for the propagandize lane group as well as i do not have the total lot of income to eat food. I need something full of health as well as quick since i do not have as most time to prepare as well as something to improved my performance.

{ 2 comments }

Agnitio Prudentia September 18, 2011 at 6:44 am

Canned Tuna, lunch meats, high fiber/protein cereals, canned veggies, supplements…

I just recommend canned tuna, i eat it straight out of the can and it’s got like 33g of protein and costs nothing.

I miss Bella:( September 18, 2011 at 7:39 am

Lean Cuisine frozen meals are the best. And they’re only like 3 dollars per package, and they taste really good.

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