I mean, I suffer diseased dishes so most more… so is there unequivocally any indicate to eating full of health if we do not need to remove weight or anything?
- What are some good healthy foods that taste pretty good? (0)
- What are some good foods to eat if I’m trying to get healthy? (2)
- What are some good foods and deserts that I can cook that are healthy? (0)
- What are good healthy foods to eat? (0)
- What are some good healthy foods that I can make? (0)
- Healthy foods that are actually good tasting? (0)
- What are some good healthy foods i can replace junk food with? (0)
- What are some good healthy foods to keep your blood sugar up? (3)
- Good foods for a healthy breakfast and lunch? (3)
- what are some healthy foods that are good but nutritional and filling? (3)
- Are there any good websites that advise on healthy foods? (5)
- what are some cheap, healthy foods with a good shelf life? (4)
- What are some good tasting, healthy foods? (6)
- what foods are cheap, healthy and have a good shelf life? (5)
- Where can i find a good source for healthy foods? (1)
- What are some good and healthy foods? (3)
- What are some good healthy foods I can make in bulk and microwave at work for lunch? (5)
- What are some healthy foods that still taste good? (3)
- What are some healthy foods (fruits and veggies) that are good? (4)
- Are there any healthy foods or drinks that actually taste good? (3)
{ 3 comments }
Yes there is, someone can be very skinny and eat all the bad foods they want, they are skinny cool, but they are still fat, skinny fat. Your body will still be getting grease, salt and other bad stuff, and in the future can lead to medical problems.
well you get the nutrients of the healthy foods (if they are actually healthy and non-processed for example foods like brown rice, oats, broccoli, and blueberries), you will have less health problems when you get older and won’t have to worry about it.
You enjoy the unhealthy foods because that is what you are used to… for one. Also, most of the time the unhealthy foods are the easiest.
It is essential for your body to get all the vital nutrients every day that it needs. Now there is a considerable difference, I am not sure how long you have, if ever, tried to eat healthy…..but you will notice that you may have headaches or not feel very well when you first start the switch, but this is normal because your body is going through a withdraw, same as a caffeine headache….but as you continue your body will get used to this new change and you will feel better and more energetic than ever.
Healthy eating not only helps you get stronger, but keeps you healthier as well as supports your immune system, great skin, optimal function of liver and internal organs.
I can talk about every nutrient or vitamin like this but I will just use water as an example…i drink over a gallon of water every day and this is straight water not juice or anything of this sort, because your body needs this! the body is made up of 40-60% water and muscle is composed of 72% water by weight…..where fat is 20-25%….when you do not intake enough water your body gets dehydrated, your body will begin to retain water to protect itself (your body is set up to survive) and this water becomes stored subcutaneously and then this water becomes contaminated….because without proper hydration your kidneys cannot filter the comntaminatns properly….when this happens your body calls upon the liver to help with the waste process which in turn takes the liver away from one of its primary functions-breaking down body fat. furthermore if you have a dehydration problem you will then have a problem with sodium, sodium is wayyyy overused in our society and sodium makes you retain water, so when you are dehydrated and then take in sodium your body cannot flush the sodium adequately….causing further water retention and more issues..
—when you eat healthy, when you give your body the nutrients that it needs every single day….it in a sense runs flawlessly…. try it, exercise, and dont give up on it the end result is the prize
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