I’m roughly fifteen as well as 100 something pounds.
I customarily eat 1700-2000 calories per day.
Can I eat over 2000 calories of full of health foods?
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Tagged as: 2000, Calories, Even, Foods, Healthy, Over, though
{ 3 comments }
no
some healthy foods may boost your matabolism and cause you to stay in weight range, but calories are calories.
Yes… you just have to be stuffing your face all day.
Yes, please do eat you are at a very small weight. Some people have naturally high metabolisms. If you are hungry eat. Don’t worry so much about the specific nutrition standards, eat breads and pastas if your body needs the energy. As long as you feel good, exercise healthily, and balance what you eat you’ll be fine.
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