breakfast –
stonyfield yogurt -130 cal
granola club – 120 cal
lunch –
sandwich upon 100% total wheat – veggie burger (100 cal) with grained mustard as well as 1/2 crowd of the swiss shouting cow cheese – fifteen cal
large appe
snack –
carrots with fat giveaway dip
some pineapple
dinner –
same sandwich as lunch
carrots with fat giveaway dip
dessert – would the carrot baked sweat bread cupcake (210) cal harm me? if so, afterwards i’ll have the fudge club – 90 cal
if it counts i’m 5′3, about 110 lbs as well as 18
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You are one healthy girl. but try eating some protein too like rice or meat. thats all. Good diet!