What causes some-more weight benefit – full of health dishes or junk food as well as why?
- To lose weight and keep it for good, healthy way to eat food is not required. The more you add high-nutrient density foods in your daily Die (0)
- What are some good healthy foods i can replace junk food with? (0)
- Why does healthy food cost so much more? Are there any cheap healthy foods? (4)
- Healthy foods taste awful- junk food tastes great- is this beneficial from an evolutionary standpoint? (19)
- What Healthy Foods Can I Eat That Will Help Me Gain Weight? (5)
- Healthy foods for a 17 year old loosing weight and muscle gain? (3)
- what healthy foods can I feed my 2yr old to help him gain weight? (6)
- Eat More Healthy Foods And Lose Weight (0)
- What are some healthy foods I can eat to gain weight? (7)
- Is it possible you can’t gain weight back after crash dieting if you excercise and just eat healthy food? (4)
- I can’t lose weight! if i eat just junk or all healthy, I don’t gain or lose! What is the deal? (10)
- I have begun eating better and exercising more to lose weight. What are some good & quick healthy foods? (10)
- How do you gain weight at the same time when you eat healthy food? (3)
- I want to gain weight and still be healthy? What would be my best approach? What foods would you suggest? (3)
- Healthy Foods To Gain Weight And Muscle – Increasing Your Protein Intake (0)
- I like to go healthy food, but always something more to the junk food, rather than (in the very thin, but would it remain so? (1)
- What are good healthy food you can eat for weight gain? (3)
- These are healthy foods, if I want to gain weight? (14)
- What to eat healthy foods to gain weight? (8)
- Can you still gain weight healthy food and eating? (8)
Tagged as: Causes, Food, Foods, gain, Healthy, junk, More, Weight
{ 6 comments… read them below or add one }
junk food because of the unneccessary fat and sugar that it contains
Neither. That’s the lie that most people believe.
Junk food in low quantity is the same as healthy foods in low quantity. We tend to eat “more” of junk food though, because it tastes good. If we ate healthy food like we ate junk food … we’d gain just as much.
On a diet, you eat healthy food because it will help you lose weight healthy with the right amount of nutrition. And also again, we eat less of it because it doesn’t taste as good.
BTW, “healthy food” is relative. If all you ate were vegetables and fruits and were dangerously lacking in salt and protein food ….. a burger is “healthy food”. Fat and Sugar are bad to us in America because we eat too much of it.
I don’t know and I don’t care.
healthy food as in fruit and veg good for you not junk food stay away from it and by the way what is taste its all mind control and wat u see and belive eg explain what chips taste like?
if you eat the same amount of calories of both foods then neither.
If you eat the same quantity of food then junk food because its higher in fat and sugar.
Junk food also often contains flavourings and preservatives and other additives that are not particularly good for you and also junk food tend not to have enough fibre, vitamins minerals and antioxidents .
i think its healthy food which causes more weight gain coz it contains all the food nutrients (including carbohydrates and fats) in good amount.