What healthy foods must I eat to gain enough weight to donate blood?

I’m eighteen as well as even yet I do not need permission, my relatives assent me to present blood. However, I import reduction than the minumum order (110) as well as I do not have the eating commotion (I’m full of health according to my weight/height measurements). I essentially wish to benefit weight so which I can donate. I do not wish to eat junk food (chips, candy, etc.). What kind of HEALTHY dishes should I eat as well as for how prolonged (if probable to guess)?

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Tagged as: Blood, donate, enough, Foods, gain, Healthy, Must, Weight

WHAT HEALTHY FOODS MUST I EAT TO GAIN ENOUGH WEIGHT TO DONATE BLOOD?

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WHAT HEALTHY FOODS MUST I EAT TO GAIN ENOUGH WEIGHT TO DONATE BLOOD?

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