WHAT ARE SOME HEALTHY FOODS I CAN EAT ON MY DIET?

im perplexing to lax about 10 pounds. as well as i have NO idea what to eat. i go to propagandize as well as fool around soccer so i need a little things which i would similar to to eat as well as which would be easy for me upon the move, thankss.
:)

just seeking for a little HEALTHY dishes to eat.

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