HOW CAN HAVE A HEALTHY VEGETARIAN LIFE? AND ARE THERE ANY GOOD AND EASY VEGETARIAN RECIPES?

Here’s my situation: I am really thin, the picky eater, Asian (my family have been unchanging beef eaters as well as each plate my mother creates has meat), as well as I wish to find the approach to benefit weight though carrying to eat meat…I’m substantially asking as well most though I’m desperate…