???
Im aiming for 1500 full of health calories the day…how most calories should I bake thru excercise to lax 2 pounds the week?
(Im 16, 5′4 , 125 pounds)
my doc agrees which I need to lax 10-15 pounds for my bone structure..so greatfully do not discuss it me I dont need to lax wieght. thankyou
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Tagged as: 1500, Burn, calorie, Calories, Diet, excercise, loose, Many, pounds, Should, thru, Week
