Can we brand illusive reasons for changes in illness after ingesting vitamins as well as minerals?
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{ 3 comments… read them below or add one }
It is a wellknown fact that there is a “competition” between healthy eating/living and pollution. The more pollution (in the food we eat, the air we breathe etc), the greater is the need of vitamins and minerals.
If we inherit a less good health, it means we need to set higher demands to our diet.
Increased strain by one metal (cadmium as an example) requires a better protection of the opposite mineral zink.
Let me for a moment refer to our aging process as a rust-process. Areas in the body that only get sufficient oxygen only now and then, easier gets weakened – sometimes referred to as a “reperfusion-injury”. This process is hurried up by certain vitamins and minerals, also called pro-oxidants because they hurry up the oxidation-process, or say the rust-process.
To stay healthy is to take sufficient – not too much and not too little – antioxidants, vitamins and minerals. That way, our body is helped back to the homeostasis – the optimal balance.
Hope it helps
R.O.
Of course. It can correct underlying deficiencies and have dramatic effects. Scurvy (from low C) causes sores to not heal, for instance. Overdoses have effects also.
Reason one: Placebo effect.
Reason two: The patient had a terrible diet.
Reason three: The patient has a condition that prevents natural uptake of the vitamin, eg pernicious anemia.
Reason four: If the patient’s health worsens, he is probably taking too many vitamins and minerals.