HOW TO MAKE A HEALTHY STRAWBERRY AND BANANA SMOOTHIE?

I’m upon the diet as well as i wish to have the strawberry as well as banana smoothie. Also it has to be full of health as well as tasty.

{ 3 comments… read them below or add one }

amy(:♥ March 26, 2010 at 12:09 am

This is how I make it. It’s really good and healthy.
1. Cut up banana and strawberry
2. Put them in the blender
3. Put in plain yogurt
4. Pour in milk
5. Put in honey
6. Blend it all together.
(You can also add blueberries if you’d like to.)
It is so good :)

Help? http://answers.yahoo.com/question/index;_ylt=AkQsEizkjstfrfSBP1m0Vi3sy6IX;_ylv=3?qid=20100224170607AAkYrkT

[O]peration [I]raqi [L]iberation March 26, 2010 at 12:57 am

take strawberries and bananas and a scoop of vanilla whey protein powder and milk and put them all in a blender and blend away. trust me it will be awesome.

Or if you’re not into milky smoothies you can add some sorbet or something with a lil fruit juice and it will be more like a typical smoothie

Melissa K March 26, 2010 at 1:03 am

- 1/2 Cup frozen yoghurt or non-fat plain greek yoghurt
- 1/2 Cup skimmed- 1% milk/ 1% chocolate milk
- Frozen/ fresh banana
- 1/2 Cup frozen strawberries (or fresh)
- Other fresh/ frozen/ canned/ fruits- berries
- Icecube

Blend!

Hope i’v helped, goodluck!

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