They have been both by Galaxy Nutritional Food Company.
Veggie Shreds says: INGREDIENTS: SOY BASE (FILTERED
WATER, ISOLATED SOY PROTEIN, SOY
SOLIDS), CASEIN* (A DRIED SKIM MILK
PROTEIN), CANOLA OIL,
SODIUM PHOSPHATE,
MODIFIED FOOD STARCH, CONTAINS 2
PERCENT OR LESS OF
ENZYME-MODIFIED CHEESE FLAVOR*
(CULTURED MILK, SALT, ENZYMES,
CALCIUM CHLORIDE), SALT, TRICALCIUM
PHOSPHATE, CARRAGEENAN,
RICE FLOUR, BUTTERFAT*, LACTIC
ACID, SORBIC ACID (PRESERVATIVE),
DRIED YEAST, YEAST EXTRACT, FOOD
COLORS (CAROTENAL AND PAPRIKA),
VITAMIN A PALMITATE, VITAMIN C,
NATURAL FLAVOR, FERRIC ORTHOPHOSPHATE,
VITAMIN B12, VITAMIN
D3, FOLIC ACID, VITAMIN B6, RIBOFLAVIN
(VITAMIN B2), VITAMIN E.
*ALLERGY ALERT: CONTAINS MILK
AND SOY INGREDIENTS. MAY
CONTAIN TRACE AMOUNTS OF
LACTOSE.
Rice Shreds says:
INGREDIENTS: ORGANIC RICE
BASE (FILTERED WATER,
ORGANIC RICE FLOUR), CASEIN*
(MILK PROTEIN), RICE BRAN
OIL, SODIUM PHOSPHATE,
CONTAINS 2 % OR LESS
OF RICE STARCH, SEA SALT,
CALCIUM PHOSPHATE,
LACTIC ACID (NON-DAIRY),
CARRAGEENAN, NATURAL
FLAVORS, SALT, YEAST EXTRACT
(INACTIVE), CAROTENAL (COLOR),
VITAMIN A PALMITATE. *Adds a
trivial volume of cholesterol
Rice Shreds have been additionally the small bit some-more expensive. It both says Casein in their ingredients.
I review Veggie Shreds have been not utterly dairy giveaway since of that.
Also celebration of the mass the mixture conjunction receptive to advice unequivocally full of health lol. I have attempted both as well as do not unequivocally notice the ambience though if they enclose dairy or gluten I have to stay divided as well as these have been the usually dairy giveaway cheese brands which have been sole by me.
{ 3 comments… read them below or add one }
Well, you put the ingredients there so there is your answer. Just need to read it to see the difference.
Ugg, so much milk.
Manufacturers usually put the ingredients from most to least. By the way, casein can be used to glue furniture, so it’s not really health-promoting. Try to cut down on the cheese, it’ll be good for you.
The reason for avoiding dairy products makes a difference to whether these products are suitable for you. If you are lactose intolerant, the rice shreds would most likely be ok, but if you are casein intolerant, both are definitely a nono.
On the other hand, if you are avoiding dairy for ethical reasons (eg. vegan, very strict Hindu, etc) then neither would be any good.
They sound ideal for gluten intolerants/celiacs though. What are they for and where do you get them?
As an aside – by Galaxy Nutritional Food Company… What other sort of food is there?